jenaloucarv的日记, 2019年03月5日

I agree with Gilly... plenty of water. Your body is probably detoxing. 😘 

magnesium will help  

I’m feeling loads better today, I think it was water and the lack of carbs.💜 

Try lo-salt - which is potassium rather than sodium chloride - because it’s likely your mineral levels will be down because of the initial massive water loss. I tend to get leg cramps when I’m doing Atkins induction because of the water/mineral loss. Good luck!