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That was a sweet drop, 2 pounds. I wonder what will happen tomorrow. This just feels so good!
Conference calls all morning and I can't go hiking :-( But...Going dancing tonight with K!
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86.4 公斤
最近减少: 25.9 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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596 千卡
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脂肪: 17.58克 | 蛋白质: 62.37克 | 碳水物: 50.50克.
早餐: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. 午餐: cardini's greek, cucumber, tomato, olive oil, shrimp. 小食/其他: greek yogurt. 更多的......
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一个星期减少5.7 公斤
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 评论
Dance, dance and dance some more! How romantic! Dang you are almost to the 80's. Awesome!
2012年10月26日 会员：: Neptunebch
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Have fun dancing with K :) That will probably be more fun than hiking.
2012年10月26日 会员：: newmooney
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AWESOME! Great drop, I experienced a similar one this morning as well. Its all coming together! Have a great time dancing!
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Wow, a 2 pound drop and dancing. That's what I call a good day. When I get back from Columbus, we will have to see if we can coordinate a time to go hiking together. Yay for Friday!
2012年10月26日 会员：: Eringiffin
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Hope you have a wonderful time!! hubby doesn't dance, much anyway, but we'll probably go out tomorrow night with some friends. OH - competed in a karaoke contest Tuesday night - I'm thru to the finals on November 13th! first place will get $400...! :o
Details on the date!! BTW - congrats on the loss! I'm getting closer to getting out of the 2's every day - cant wait!
2012年10月26日 会员：: kmkjmomma
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Yeah - dancing with K! I am so excited for you, really I am! And, great drop on the scale, too!
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