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well, the Y changed the Sunday morning class from water aerobics to zumba. Since I still cant do much barefoot walking on my new foot I think I'll give it a miss. I know I wont be at the Y tomorrow because we will be getting 7-9 inches of snow overnight abd I just dont drive in that stuff if i dont have to....too many people in a hurry. After the snow there will be sub zero highs (-10 to -30 f) for several days. That wont keep me from the Y! Ill just have to move more at home today and tomorrow and not be tempted by what is in the cupboards
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87.6 公斤
最近减少: 5.8 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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一个星期减少4.4 公斤
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