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I had asked for and received a BF511 for Christmas.
Today was the second time I have used it.
Both readings taken first thing in the morning as advised
Taken 29/12/18 – weight 207.2lbs, Body fat 15.1% (31.29lbs) Skeletal Muscle 39.0% (80.81lbs)
Taken 05/01/19 – weight 205.6lbs, Body fat 16.5% (33.92lbs) Skeletal Muscle 38.4% (78.95lbs)
So ;
weight -1.6lbs :-)
Fat +2.63lbs :-(
Muscle -1.86lbs :-(
If fat has gone up 2.63lbs and muscle has gone down 1.86lbs then the my weight should have gone up by 0.8lbs but it has gone down by 1.6lbs
I am confused.
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93.3 公斤
最近减少: 10.6 公斤.
还有: 7.1 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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