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I woke up feeling wonderful this morning. You know that "skinny" feeling that you get after several days of eating light? Yeah, couldn't wait to get on the scale. And sure enough, down another pound. Mentally, I also felt wonderful. I am so blessed with a beautiful life, and after so many years of struggles I think I am happier than I've ever been. Too bad it took 54 years to get to this point, but maybe that's how many years I needed.
So which came first, happiness or weight loss? I'm really not sure, maybe it was just a blend of events that all came together in my favor, maybe it is that I'm not relying on food to improve my mood anymore and I'm just doing it myself, maybe it's just the series of events that led to my daughter recovering from debilitating depression and be able to go away to college, who knows, but I am so grateful for my blessings.
One more thing....have you ever received the alert after recording your weight that you are losing weight at a rapid pace, are you sure you want to continue? That is my favorite alert and I got it today :-)
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