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Duck egg rancheros, Mexican beans, guacamole and homemade fibre-flour tortilla. (613 calories 22 net carbs not accounting for tortilla which I need to do the maths for.)
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1448 千卡
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脂肪: 94.62克 | 蛋白质: 80.88克 | 碳水物: 62.57克.
早餐: olive oil, Fibre Flour, baking powder, salt, Napolina Chopped Tomatoes, Cathedral City Cheddar Cheese, Duck Egg, Olive Oil, Coriander, Oregano, Paprika, Cumin, Discovery Chipotle Paste, Tesco Frozen Kale, Tesco Red Pepper, Onions, Birds Eye Mexican Bean Mix, Avocados, Coffee with Milk. 午餐: Coffee with Cream. 晚餐: Anchor Butter, Feta Cheese, Tesco Pine Nuts, Tesco Courgette, red wine vinegar, tomato puree, vegetable base, lamb mince, mint, bisto best, oregano, garlic, cumin, cinnamon. 小食/其他: Green Tea. 更多的......
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2950 千卡
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运动:
站立 - 2 小时, 院子里的活动（园艺活） - 1 小时, 坐着 - 8 小时, 休息 - 7 小时, 睡眠 - 6 小时. 更多的......
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