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Char grilled venison steak, stir-fried tenderstem broccoli with almonds and lemon and a gorgonzola sauce.(687 calories)
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1490 千卡
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脂肪: 116.29克 | 蛋白质: 91.93克 | 碳水物: 22.28克.
早餐: Soft Boiled Egg. 午餐: Mozzarella, Spanish Chorizo, Basil, Chicken Stock Pot, Extra Virgin Olive Oil, Green Olives, Cooked Artichoke (Canned), Courgette. 晚餐: Asda Extra Special Tenderstem Broccoli Tips, Asda Chosen By You Flaked Almonds, Butter, Highland Game Venison Steaks, Tesco Blue Stilton, Tesco Creme Fraiche. 小食/其他: Coffee with Cream, Green Tea, Coffee with Cream, Pecans. 更多的......
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3336 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 50 分钟, 站立 - 6 小时, 洗碗 - 1 小时, 坐着 - 3 小时, 休息 - 5 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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