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cerobit的日记, 2012年09月4日

stopped at sonic for weekly after football treat with my boy. HOLY CRAP, those burritos we shared are 750 Kcal EACH? no wonder people are walking around tubby! I only ordered them b/c they were 1/2 price today. And the onion rings n dessert didn't help. OMG.

And I don't feel good now after eating all that crap. Wonderful, tasty, glorious crap it was, lol.

Back to the grilled chicken next week!

查看饮食日历, 2012年09月4日:
3357 千卡 脂肪: 170.32克 | 蛋白质: 150.25克 | 碳水物: 338.55克.   早餐: cinnamon, honey usda, townsend farms, WS Organic Steel Cut Oats (Bulk Per Gram), eggo waffle, Milk (1% Lowfat with Added Vitamin A), coffee, usda, smart balance flax. 午餐: bragg liquid aminos, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade), kale, usda. 晚餐: orange soda, sonic burrito, sonic blast mini, sonic onion rings. 小食/其他: carlson fish oil, members mark flax seed oil, arnold 10 grain, beef tip round, cacao, Soy Nuts - Unsalted. 更多的......
3077 千卡 运动: 站立 - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......



     
 

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