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Dear Journal,
Our master bedroom cieling fell down yesterday afternoon. Looks like a slow leak had been happening for some time and all the rain from Isaac caused it to soak into the plaster. Took out our flatscreen. I'll try to clean up all the debris today.
yea, f**k*n yea.
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121.0 公斤
最近减少: 2.4 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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4439 千卡
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脂肪: 161.84克 | 蛋白质: 251.20克 | 碳水物: 505.36克.
早餐: Muesli Bread, Rosehip Jam, Milk (1% Lowfat with Added Vitamin A), coffee, usda. 午餐: Eggplant Lasagna II. 晚餐: Texas Toast - Garlic, Grandma's Chicken & Vegetable Rice Bake (Family Size), Treasures from the Sea� Parmesan Tilapia, everything bagel. 小食/其他: Milk (1% Lowfat with Added Vitamin A), honey bunches of oats, Peach, bagel, cheese slice, peach, Soy Nuts - Unsalted, cheese slice, bagel. 更多的......
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一个星期减少5.7 公斤
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