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I think that what I thought was a plateau is just my body needing fewer calories after losing 50 lbs, and then eating a few more calories to what I used to eat. Back to being strict, bye bye vino.
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777 千卡
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脂肪: 34.97克 | 蛋白质: 73.80克 | 碳水物: 50.41克.
早餐: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. 午餐: cardini's light greek vinigrette, lettuce, carmelized onion chicken burgers. 晚餐: pork chop, Cauliflower. 小食/其他: Sugar-free pudding. 更多的......
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