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Survived the cervical nerve block procedure this a.m., yea! I think it will take this time.
Been wiped out since, so no exercise and ate a bit too much. Did take my boy to first football practice of season, and am being pressed into service to control the nasty Fire Ant infestation on the field. Our local Y is financially stressed, so I'll donate my services, hopefully they'll let me put an advertising banner up.
Looking forward to being more mobile tomorrow, and back on the wagon. Off to veg in front of the tv with ice packs galore, lol
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3678 千卡
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脂肪: 175.35克 | 蛋白质: 138.25克 | 碳水物: 404.46克.
早餐: Extra Crunchy Peanut Butter, steel cut oats, eggo waffle. 午餐: Dried Mango, kale, publix six cheese italian, egg. 晚餐: Snickers Sonic Blast - Mini, sonic diet dr. pepper, sonic onion rings, sonic chicago dog. 小食/其他: mini babybel, Soy Nuts - Unsalted, carlson fish oil, dried mango slice, smart balance light, thomas bagel thins, honey bunches of oats, Original Plain Organic Yogurt, American Cheese Slice Bakers & Chefs, Red Tomatoes, NoSalt, bragg's apple cider vinegar, cherries, apricot, dried, ham slice, kraft olive oil mayonnaise, arnold dutch country whole grain. 更多的......
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