My name is Richard, and I am a meat addict.
I really, really enjoy eating a high veggie diet, but...just had 4 beef sliders for lunch. Holy cholesterol..They were GREAT.
I can do several days of veggies, but damn, sorry Bessie... Gots to have meat every once in a while!!!!
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3006 千卡
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脂肪: 123.04克 | 蛋白质: 173.50克 | 碳水物: 246.23克.
早餐: salmon oil, cabot greek yogurt, honey, townsend farms, steel cut oats, brown sugar, publix half and half, coffee, Coffee with Milk. 午餐: publix rolls, publix ground beef. 晚餐: turkey pepperoni, olives, olive oil, cherry tomato, mozzarella, tombstone original extra cheese. 小食/其他: Merlot Wine, Soy Nuts - Unsalted, ribeye steak beef, steamed green bean, arnold sandwich thin, egg. 更多的......
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4653 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 5 小时, 站立 - 3 小时, 院子里的活动(园艺活) - 2 小时 和 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 6 小时. 更多的......
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