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This plateau is driving me crazy! I skipped birthday cake last night, haven't had a sip of wine, eat less than 900 calories, and still....it's sitting right at the threshold that I want to break through. I even started working out, in fact, that is when this plateau started. Hopefully, this weekend will get me into the ONEs.
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643 千卡
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脂肪: 28.51克 | 蛋白质: 52.78克 | 碳水物: 48.40克.
早餐: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries, Original Powder Creamer. 午餐: Cauliflower, Tahini Sauce, carmelized onion chicken burgers. 晚餐: avacado, shrimp. 小食/其他: Sugar-free pudding. 更多的......
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