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Is it wrong to prepare a snack and wait until 12:01 AM to eat it, just to move calories over to the next day? Gotta be a term for this...
'Calorie shifting'?..
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2607 千卡
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脂肪: 68.57克 | 蛋白质: 133.04克 | 碳水物: 386.60克.
早餐: Coffee with Milk, coffee, publix half and half, brown sugar, steel cut oats, townsend farms. 午餐: salmon oil, diet coke, stouffer's family size meatloaf in gravy, Acorn Winter Squash, sweet potato, potato russet, Broccoli, cabot greek yogurt. 晚餐: Asparagus, Broccoli, potato russet, sweet potato, Acorn Winter Squash, stouffer's family size meatloaf in gravy. 小食/其他: salmon oil, Sweet Cherries, Soy Nuts - Unsalted, publix 1% milk, thomas whole wheat bagel, mozzarella, tomato, publix toasted oat cereal. 更多的......
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4169 千卡
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运动:
站立 - 5 小时, 循环训练 - 10 分钟, 坐着 - 1 小时, 案头工作（例如办公室的工作，坐着） - 5 小时, 驾驶 - 1 小时, 睡眠 - 6 小时, 休息 - 5 小时 和 50 分钟. 更多的......
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