在2018年06月16日体重纪录（没有日志纪录）
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87.2 公斤
最近减少: 15.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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5080 千卡
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脂肪: 323.79克 | 蛋白质: 178.54克 | 碳水物: 390.61克.
早餐: Egg, Kroger Heavy Whipping Cream, Coffee, Butter . 午餐: Dry Roasted Almonds (with Salt Added) , Nestle Dark Chocolate Morsels, Cabot Pepper Jack Cheese, Cooked Cauliflower (Fat Not Added in Cooking). 小食/其他: Carlson The Very Finest Fish Oil, Kroger Fancy Shredded Mozzarella Cheese, Gallo Salame Light Italian Dry Salame, Bertolli Creamy Alfredo Sauce, Pastorelli Ultra Thin & Crispy Pizza Crust, Kroger Heavy Whipping Cream, Jack Link's Teriyaki Beef Jerky, No Name Chicken Strips, Mozzarella Cheese (Whole Milk) , Great Value Raisins, Kirkland Signature Mixed Nuts, M&M's Milk Chocolate M&M's. 更多的......
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一个星期减少5.1 公斤
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