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Weight up by half a pound this week. I have to say I’m surprised, pleasantly surprised because we had s family meal on Friday, a charity fundraising event on Saturday and my granddaughter’s birthday party yesterday. So keeping things in check is a good result. 😀👍
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79.5 公斤
最近减少: 6.3 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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