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Walked three miles with my buddies yesterday and it paid off!! Lowest low I've seen in 6 years!!
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80.5 公斤
最近减少: 17.4 公斤.
还有: 21.5 公斤.
饮食准则: 100％.
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1175 千卡
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脂肪: 31.60克 | 蛋白质: 82.44克 | 碳水物: 143.28克.
早餐: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. 午餐: nectarine, lean cuisine spaghetti. 晚餐: sonic vanilla ice cream, kfc macaroni and cheese, kfc biscuit, kfc grilled leg, kfc green beans, kfc baked beans, kfc grilled chicken. 小食/其他: Bubbaloo Gum. 更多的......
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一个星期减少2.2 公斤
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