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Managed 3.8 mi walking yesterday...which surprised me. I thought maybe 2? Pain wasn’t as bad as I thought would be.
Attended UCLA Brain Tumor conference. Pretty good so far. Updates on research, etc. 2 diet talks. One traditional usda recommendations, other on ketogenic. Primarily peds but decent. I speak up at conferences, so folks often get me in the hallways, delaying me from MY education!! Tomorrow’s strategy includes quick seamless stealth exits. lol
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91.6 公斤
最近减少: 11.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加3.2 公斤
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