|
Freely ate HFLC to satiety several times yesterday. Suspect now, my Flares may be Sciatica. Should attend PT.
Did attend local cancer support center orientation Friday. Very F-in emotional, the staff and programs are amazing.
Saturday, attended a “puppy party” with my son. He had a blast and... being around others impacted by cancer , helpful.
A dachshund crawled on my lap , snuggled in and napped. Memories of rocking my son as an infant. That’s what flared my sciatica. Sitting cross legged, sacral-iliac strain.
Worth it. 🐶
|
90.6 公斤
最近减少: 12.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
一星期增加3.8 公斤
|