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570 千卡
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脂肪: 6.48克 | 蛋白质: 38.64克 | 碳水物: 94.53克.
晚餐: Tesco Healthy Living Mushroom Stroganoff, Tesco Skimmed Milk, Tesco Cooked & Peeled King Prawns, Tesco Courgette, Tesco Broccoli Florets, Tesco Gluten Free Pasta, Yellow Sweet Corn , Red Sweet Pepper. 更多的......
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 评论
I have put these two photos up to FOCUS MYSELF
I will lose this weight once and for all - so I’m shaming myself
Damm thyroid!
Damm thyroid meds!!
NO MORE EXCUSES!!
2018年05月10日 会员：: Sarahstevens26
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Well done on facing your fears! It’s the first step to a healthy journey!! Under active or over active thyroid?
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You've got this!! You'll do brilliant! We are all supporting you on your journey! 👍😁👍
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You've taken the first step by being determined. All the best and shout up when you're flagging and we'll support you!
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good luck with your goals
2018年05月10日 会员：: jacshadow
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Good luck, and if you ever need support and motivation you have us on this app!!!!
2018年05月10日 会员：: b.rimutea
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Hi Allen, yes I take underactive thyroid meds too so hoping that the fruit and veg capsules help me
2018年05月11日 会员：: Sarahstevens26
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